Tag Archives: coconut oil

Recipe: bomboa restaurant ahi, baby shrimp and hamachi ceviche

Bomboa Restaurant Ahi, Baby Shrimp and Hamachi Ceviche Yield: 4 servings 4 ounces baby shrimp, peeled, deveined, diced 4 ounces Ahi tuna, diced 4 ounces Hamachi, diced 3 springs mint leaves, coarsely chopped 6 sprigs cilantro leaves, finely chopped, divided use 1 or 2 Scotch bonnet chiles, seeded 1/2 cup plus 3 tablespoons extra virgin…

Recipe: shrimp thiyal

Shrimp Thiyal Yield: 8 servings 2 pounds large shrimp 1/2 teaspoon tamarind concentrate 2 tablespoons hot water 1/2 cup grated unsweetened coconut, ground fine in blender or food processor 1 1/2 cups onion, thinly sliced, divided 3 tablespoons vegetable oil, divided Water as needed 1 cup water Spice Mixture 4 teaspoons ground coriander 1/2 teaspoon…

Recipe: strava

Strava This is the ultimate in Kastellorizian sweets and is only made for weddings and name days. Strava derives its name from the oblique angle on which it is cut. Syrup 3 pounds honey 1 cup water 1 cup granulated sugar Bring the ingredients to a boil. Set aside to cool. Pastry 1 cup olive…

Recipe: kanom bueng – coconut crepes

Source: Flickr Coconut Crepes (Thai ? Kanom bueng) Crepes 1 cup rice flour 2 egg yolks 1 cup fresh* or canned unsweetened coconut milk 2 tablespoons granulated sugar 2 to 4 tablespoons water Oil or butter for greasing skillet Filling 2 egg whites, beaten to soft peaks 1/4 cup palm sugar** or granulated sugar 1/4…

Recipe: cedar creek inn coconut supreme cake

Source: Flickr Cedar Creek Inn Coconut Supreme Cake Makes 1 (3-layer) cake, or 12 servings Cake 1 (18 ounce) box yellow cake mix 4 eggs 3/4 cup instant vanilla pudding mix 1 1/3 cups water 1/2 cup oil 1 cup chopped walnuts 2 cups shredded coconut, fresh or packaged, lightly toasted (divided use) Frosting 8…

Recipe: trader vic’s sea bass napolean

Source: Flickr Trader Vic's Sea Bass Napolean Sea Bass Napoleon 1 (6 ounce) sea bass, cut into 2 thin slices 2 tablespoons Guajillo Chile Marinade, recipe follows 1/4 cup Coconut Lemon Grass Reduction Sauce, recipe follows 10 to 20 scallops, sliced into 2 thin pieces 1 teaspoon blackened seasoning, galangal powder blend Neutral oil 1/3…

Recipe: mahi mahi’s hawaiian shrimp and chicken

Source: Flickr Mahi Mahi's Hawaiian Shrimp and Chicken 1 1/2 ounces olive oil 5 (26-30 count) shrimp, tails on 1 (5 ounce) boneless, skinless chicken breast, grilled 1/2 ounce garlic, minced 2 ounces julienne vegetables (carrots, zucchini and yellow squash) 2 ounces snow peas 8 ounces coconut broth (recipe follows) 1 tablespoon butter 6 ounces…

Recipe: coconut pancakes

Source: Flickr Coconut Pancakes (Kanom Kluk ? Thailand) 1 cup rice flour 1/4 cup granulated sugar 1/2 teaspoon salt 1 (14 ounce) can sweetened condensed milk 4 eggs 3/4 cup shredded coconut Vegetable oil Red and green food coloring Sweetened condensed milk Shredded coconut Beat flour, sugar, salt, coconut milk and eggs in medium-size bowl…

Recipe: Coconut Crabmeat Canapes

Coconut Crabmeat Canapes Source: Flickr INGREDIENTS: 2 tbsp butter 2 tbsp onion 1 clove garlic 1/2 cup coconut, unsweetened grated 2 cups crabmeat fresh or canned 1 egg 2 tbsp heavy cream 2 tsp curry powder 1 tsp salt 1/2 cup fried pork rinds crushed 1/2 cup oil PREPARATION: Melt 2 tbsp butter in skillet.…

Coconut Oil Increases Beneficial Properties in Human Breast Milk

Coconut Oil Increases Beneficial Properties in Human Breast Milk Source: Flickr COCONUT OIL FOUND BENEFICIAL FOR LACTATING MOTHERS... The unique composition of human breast milk fat includes the fatty acids, lauric acid and capric acid, which have potent antimicrobial properties. These fatty acids offer the nursing infant protection from viruses such as herpes and HIV,…

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