Tag Archives: coconut oil

Recipe: Cauliflower and Coconut Soup

Cauliflower and Coconut Soup Source: Flickr INGREDIENTS: 2 tbsp vegetable oil 1 onion chopped fine 1 carrot diced 1/2 pound cauliflower 1 cooking apple peeled and diced 1/2 tsp cumin ground 1/2 tsp coriander ground 1/2 tsp turmeric ground 1/2 tsp ginger ground 1/4 tsp chili powder to taste 4 cup vegetable stock 2 ounces…

Recipe: Cauliflower and Coconut Soup

Cauliflower and Coconut Soup Source: Flickr INGREDIENTS: 2 tbsp vegetable oil 1 onion chopped fine 1 carrot diced 1/2 pound cauliflower 1 cooking apple peeled and diced 1/2 tsp cumin ground 1/2 tsp coriander ground 1/2 tsp turmeric ground 1/2 tsp ginger ground 1/4 tsp chili powder to taste 4 cup vegetable stock 2 ounces…

Recipe: Chicken Adobo in Coconut Milk

Chicken Adobo in Coconut Milk Source: Flickr INGREDIENTS: * 1 Kilo Whole chicken (cut into parts) or choice cuts of breasts, thighs or wings. * 1/4 teaspoon salt * 1/2 cup soysauce * 1 cup white vinegar * 1 1/2 head garlic (roughly chopped) * 3 pcs. chili pepper * 1 cup coconut milk (first…

Recipe: foamy coconut fudge

Source: Flickr Foamy Coconut Fudge (Narial Barfi) Use only freshly-grated coconut. For a combination flavor, add 2 tablespoons roasted unsalted chopped cashew nuts with the coconut. 3 cups freshly-grated coconut 2 cups granulated sugar Pinch of cream of tartar (optional) 1 cup cold water 1/4 teaspoon ground cardamom 2 tablespoons ghee or light vegetable oil…

Not all Fats are Bad

Not all Fats are Bad Source: Flickr Fats have been unfairly lumped together as being all bad for too long. Fat doesn't necessarily cause disease, and can actually cause a role in its prevention. The truth is that some fats are very bad for us and some fats are actually very good for us. Time…

Recipe: rainforest cafe caribe coconut chicken with honey mustard sauce

Rainforest Cafe Caribe Coconut Chicken with Honey Mustard Sauce Where else can you dine within the rainforest, yet be minutes from a Disney adventure! The Rainforest Cafe operates two popular, theme restaurants at Walt Disney World. Serving size: 4 to6 1 1/2 pounds chicken breasts (boneless, skinless, 1/3- to 1/2-inch thick) 2 teaspoons salt 2…

Recipe: Chocolate Coconut Pecan Coffeecake

Chocolate Coconut Pecan Coffeecake Source: Flickr INGREDIENTS: 2/3 cup flaked coconut 1/4 cup chopped toasted pecans 1/3 cup mini chocolate chips 1/2 cup firmly packed brown sugar, divided 1 tablespoon butter or margarine, melted 2 cups buttermilk baking mix 1 egg 2/3 cup milk 2 tablespoons vegetable oil PREPARATION: In greased 9 x 2-inch microwave…

Recipe: Laing

Laing INGREDIENTS: * 25 pieces dried taro root (dahon ng gabi) * ? kilo pork (cut into small cubes) * 3 cups grated coconut * 2 cups water * 1 big head of garlic (minced) * 2 small onions (minced) * 1 tablespoon ginger (grated) * ? cup small dried shrimps (soaked) * 6 pieces…

Recipe: Laing

Laing Source: Flickr INGREDIENTS: * 25 pieces dried taro root (dahon ng gabi) * ? kilo pork (cut into small cubes) * 3 cups grated coconut * 2 cups water * 1 big head of garlic (minced) * 2 small onions (minced) * 1 tablespoon ginger (grated) * ? cup small dried shrimps (soaked) *…

Recipe: Coconut Crepes

Coconut Crepes Source: Flickr INGREDIENTS: Crepes 1 cup rice flour 2 egg yolks 1 cup fresh* or canned unsweetened coconut milk 2 tablespoons granulated sugar 2 to 4 tablespoons water Oil or butter for greasing skillet Filling 2 egg whites, beaten to soft peaks 1/4 cup palm sugar** or granulated sugar 1/4 cup black sesame…

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