Tag Archives: coconut oil

Healthy Diet Lies Exposed Part I

Healthy Diet Lies Exposed Part I Healthy Diet Lies Exposed Part I Food Too Deadly for Pigs Sold to Humans: when synthetic varnishes were invented the varnish makers had to find an alternative market for their old varnishes, so they sold them to us as food. Best Experimental Animals Pigs are the closest to humans…

Recipe: brazilian seafood stew

Brazilian Seafood Stew (Vatapa) This is a hot and spicy codfish and shrimp stew which comes from Bahia, a coastal region, where foods have been influenced by Africans who were brought to Brazil as slaves. 1 (5 ounce) package dried shrimp (about 2 cups) 1 large onion, thinly sliced 3 to 5 Serrano chiles, seeded…

Recipe: seared pork chops with coconut rum and caramelized pineapple sauce

Source: Flickr Seared Pork Chops with Coconut Rum and Caramelized Pineapple Sauce 4 (1 1/2-inch thick) pork chops Salt and pepper, to taste 1/4 cup peanut oil 4 to 6 tablespoons unsalted butter 1 1/2 cups pineapple, medium dice 2 tablespoons brown sugar 2 tablespoons shallots, minced 1/2 cup coconut rum 1 cups chicken stock…

Recipe: easter egg hunt carrot cake

Source: Flickr Easter Egg Hunt Carrot Cake This cake is delicious and beautiful whether you tint the coconut green to make an egg studded lawn or leave it white like the Easter Bunny?s tail 1 3/4 cup granulated sugar 1 cup vegetable oil 3 large eggs 2 cups all-purpose flour 1 1/2 teaspoons Clabber Girl…

Recipe: easter egg hunt carrot cake

Source: Flickr Easter Egg Hunt Carrot Cake This cake is delicious and beautiful whether you tint the coconut green to make an egg studded lawn or leave it white like the Easter Bunny?s tail 1 3/4 cup granulated sugar 1 cup vegetable oil 3 large eggs 2 cups all-purpose flour 1 1/2 teaspoons Clabber Girl…

Discover Coconut Milk

Discover Coconut Milk This delicious ingredient is often mis-understood and under utilized. Come on a culinary journey and discover Coconut Milk. I was taught as a young child that the clear liquid inside the coconut is the milk. However, I and many others were told wrong. This clear liquid is in fact coconut juice or…

Recipe: Caramel Fried Ice Cream

Caramel Fried Ice Cream 1 quart vanilla ice cream 1/4 cup whipping cream 2 teaspoons vanilla extract 2 cups flaked coconut, finely chopped 2 cups finely crushed cornflakes 1/2 teaspoon ground cinnamon Caramel Sauce 1 cup granulated sugar 1/2 cup butter or margarine 1/2 cup evaporated milk Oil (for deep fat frying) Using a 1/2…

Recipe: Pork Simmered in Coconut Milk

Source: Flickr Pork Simmered in Coconut Milk (Vietnamese) 1 1/2 pounds boneless pork shoulder, with some fat and skin attached (see notes) 2 teaspoons salt 2 tablespoons granulated sugar 1 tablespoon vegetable oil 4 small or 2 large shallots, peeled and thinly sliced 1 teaspoon ground black pepper 3 tablespoon fish sauce (see note), plus…

Recipe: Coconut Cake Doughnuts

Coconut Cake Doughnuts Source: Flickr INGREDIENTS: 2 eggs 1/2 cup granulated sugar 1/4 cup milk 2 tablespoons melted shortening or vegetable oil 2 1/3 cups sifted all-purpose flour 1/2 teaspoon salt 1/2 cup flaked coconut PREPARATION: Beat eggs with sugar until light; add milk and cook shortening. Add sifted dry ingredients and coconut; stir just…

Recipe: Chicken-Coconut, Pineapple Soup

Chicken-Coconut, Pineapple Soup INGREDIENTS: 1/4 cup long-grain white rice 2 tsp canola oil 2/3 cup finely-chopped peeled carrot 3 green onions, white part only finely chopped 1/2 cup finely-chopped red bell pepper 1 med garlic clove peeled, minced 1 red jalapeno pepper stemmed, seeded, minced 1 tsp red or yellow curry paste 1 can chicken…

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