Category Archives: Supplements

Recipe: homemade tofu

Homemade Tofu 2 3/4 to 3 cups (400 grams) whole soybeans 3 tablespoons (15 grams) calcium sulfate Clean whole soybeans by removing dirt and damaged soybeans. Soak cleaned dry whole soybeans in 5 times tap water weight overnight or at least 8 hours at room temperature. Drain and rinse with cold water (weight of the…

Recipe: levy restaurant signature homemade carrot cake

Source: Flickr Levy Restaurant Signature Homemade Carrot Cake 2 cups vegetable oil 2 2/3 cups granulated sugar 5 eggs 2 2/3 cups carrots, grated 1 1/3 cups walnuts 1 1/3 cups pineapple, crushed and drained 2/3 cup coconut flakes, sweetened 1/3 cup raisins 3 1/2 cups all-purpose flour 1 1/3 tablespoons baking soda 1 1/3…

Is A Vegetarian Diet Safe For My Child?

Is A Vegetarian Diet Safe For My Child? Source: Flickr If you are vegetarian parent, you have probably considered putting your child on a vegetarian diet. Not only would it save time and make meal-planning easier, but for dietary and ethical reasons, you believe it is a better choice for your child. Conversely, you might…

Eating Healthy During Pregnancy

Eating Healthy During Pregnancy Starting off your with a healthy well balanced diet is the best thing you do for yourself and your baby. This way, you'll only need to make a few adjustments during your pregnancy. Your first trimester If you find it tough to maintain a balanced diet during your first trimester, you…

Tips On How To Keep From Losing Your Hair (2)

Tips On How To Keep From Losing Your Hair Source: Flickr Whether you are noticing a few loose hairs in your sink or have just discovered a bald spot, the prospect of hair loss can be very alarming. The information and tips contained in this article should help to shed some light on the causes,…

Some Different Tips For Boosting Metabolism

Some Different Tips For Boosting Metabolism Source: Flickr Here are a few boosting metabolism tips for people who want weight loss by metabolic speed. Have you seen ads for products that increase our metabolism and promise weight loss over night? You can speed your metabolic rate and lose weight – but I must tell you,…

Asbestos: Cause Of Deadly Mesothelioma

Asbestos: Cause Of Deadly Mesothelioma A View of Mesothelioma Asbestos is the commercial name given to certain types of fibrous materials. They are silicates of varying compositions; the silica combined with such bases as Magnesium, Iron, Calcium, sodium and Aluminum. Asbestos fibers are usually from 20 to 500  in length and 0.5 to 50…

Recipe: bunkhouse cookies

Source: Flickr Bunkhouse Cookies These cookies stay moist, keep beautifully, and are the perfect gift or food bazaar item. The recipe makes a huge batch. For extra sweetness, sprinkle the warm cookies with granulated sugar. 1 cup butter 1 cup granulated sugar 1 cup brown sugar, firmly packed 1 egg 1 cup vegetable oil 1…

Pregnant Women Deserve Only the Very Best

Pregnant Women Deserve Only the Very Best Nine months of pregnancy is not that easy for any woman. Being pregnant requires having that extra amount of energy, patience, and endurance for this most demanding of human female experiences. Extra care must be taken in caring for one's self which includes following the diet and making…

Making Room In Your Life For Good Nutrition

Source: Flickr You will be surprised at how simple it is to incorporate some basic laws of nutrition into your day. There is a lot of information on nutrition available, and some of it complicated to understand. The following tips are simple ones that will clarify the well understood tenets of human nutrition. Avoid all…