Category Archives: Supplements

Food Synergy: The Key To A Healthy Diet

Food Synergy: The Key To A Healthy Diet Source: Flickr Over the years, people have viewed the health benefits of vitamins and nutrients found in food individually. Most nutrition studies have isolated beta carotene, calcium,vitamin E, lycopene, omega-3, among other nutrients, to study its individual health benefits in the body. However, the disappointing results of…

What Else Are You Getting With Vitamins Supplements

What Else Are You Getting With Vitamins Supplements Fillers, Binders, or What Else Am I Getting? There’s more to a vitamin supplement than meets the eye—and sometimes more than meets the label. Fillers, binders, lubricants, and the like do not haveto be listed and often aren’t. But if you’d like to know what you’re swallowing,…

Nutritional Supplements And A Balanced Diet

Nutritional Supplements And A Balanced Diet Source: Flickr If you are a person who is interested in eating a balanced diet in order to enjoy a healthy life, you may be contemplating the use of vitamins and nutritional supplements. There are some definite benefits that can be derived from the proper use of vitamin products…

Beat Your Eczema Skin Disease Now

Beat Your Eczema Skin Disease Now Eczema is very common these days, and there are millions of suffers all over the world. It’s worse for some than others, some people don’t even know they have it, while others are living lives that are permanently altered because of it. You’ll find some tips below that will…

Blood Pressure Medications

Blood Pressure Medications High blood pressure is unfortunately something that most people have to deal with as they age. This is especially true for the average person in the western part of the world. The national average for high blood pressure is approximately 24% in the United States with most other Western countries within close…

Put An End To The Misery Of Hair Loss With These Excellent Tips

Source: Flickr Hair loss can be a normal part of growing old but that does not mean that it has to be inevitable and accepted. There are many effective treatment options for dealing with losing hair or dealing with thinning hair. This article can help you find ways and treatments that will work for your…

Recipe: Strawberry-Pineapple Bundt Cake

Strawberry-Pineapple Bundt Cake Source: Flickr INGREDIENTS: 2 tablespoons butter, melted 1/2 cup chopped nuts 1/2 cup flaked coconut 1 (13 ounce) can crushed pineapple 1 (18.25 ounce) box strawberry cake mix 1 cup water 1/4 cup vegetable oil 3 eggs Glaze 1 cup confectioners' sugar 1 tablespoon pineapple 1 to 2 tablespoons pineapple syrup PREPARATION:…

Preventing Osteoporosis

Preventing Osteoporosis Source: Flickr Last month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my elderly father who relies heavily on her day to day. Surprisingly, this instance of fracture was not…

Mammograms for Breast Augmentation Patients

Mammograms for Breast Augmentation Patients Source: Flickr Despite the possibility of your implant rupturing from the pressure, doctors still recommend that women who have undergone a breast augmentation have a mammogram. Women who are considering breast augmentation should be aware that implants can interfere with finding breast cancer during a mammogram. This is because the…

A Tasty way to Do the Raw Food Vegan Diet

A Tasty way to Do the Raw Food Vegan Diet Source: Flickr Many people see the raw food diet as being healthier and giving them more energy, despite the lack of any long-term analyses of the successes of a raw vegan diet as compared to other types of raw food diets. To try a raw…